Meditation Workshops & Talks

Tune Inward can deliver talks and workshops either virtually or in-person (if within the Columbus, Ohio area). Current presentation topics include:

Tuning Inward: An Intro To Meditation

When explained in practical terms and by debunking common myths and misconceptions, we learn that meditation is a highly accessible tool that we can use to enhance our mental, emotional and physical well-being.

Includes one guided meditation and time for Q&A.

Duration: 1 Hour

Reconnecting to the Present: Living More Mindfully in a Digital World

By understanding what it means to live mindfully and learning ways to be more present and intentional, we can stop missing the moment in front of us and start experiencing benefits that impact our overall well-being.

Includes one guided meditation and time for Q&A.

Duration: 1 Hour

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