Working with a meditation teacher is a powerful way to build, strengthen, and deepen your practice. While there are plenty of wonderful apps that can introduce you to a variety of techniques, working with someone in real-time is a unique experience that takes things a step further.
Tune Inward is here to not only teach you a variety of meditation techniques but also provide helpful advice and tips for establishing positive habits and consistent routines, make sure you’re practicing correctly and coach you along the way to either get your practice started or moving in the right direction. Think of Tune Inward as a personal trainer for your mind.
Please note: All meditation classes are online only for the foreseeable future.
Looking for one-on-one guidance? Tune Inward is here to be your meditation coach. After a brief consultation, you’ll receive a plan and schedule that’s customized to your needs and level of experience. It’s one of the best ways to enhance your practice.
Are you part of a group that’s interested in trying something new? Personalized group meditation classes are an excellent way to come together and learn alternative ways to reduce stress and anxiety, strengthen attention and focus, and cultivate positive intentions.